72 hr kits

 If you can’t tell, for FHE tonight we worked on 72 hr kits. We, obviously, already had them but they needed to be updated and sorted through. We still only have 3 of several things I need to pick up… like a bowl! Haha! Ronni may like something to eat out of. Below is our menu. I tried to get enough calories in us each day. Whoo! Glad that’s over! We transferred it all to rolling suitcases instead of backpacks. I did pack the backpacks in the suitcases in case they’re needed but hopefully none of it is ever needed. =o) Below the menu is a list of all the non-food items. Is there anything we’re missing that you think would be useful?

Meals	Dad	Mom	Collin	Ryanne
Breakfast	Applesauce (90) & Fig Bar (220)	Applesauce (90) & Fig Bar (220)	Applesauce (90) & Fig Bar (220)	Applesauce (90) & Fig Bar (220)
Snack	Crackers & P.B. (260+)	Crackers & P.B.	Crackers & P.B.	Crackers & P.B.
Lunch	Minestrone (160)	Minestrone	Minestrone	Minestrone
Snack	Beef Ravioli (300)	Red Beans and Rice (220)	Red Beans and Rice (220)	Red Beans and Rice (220)
Dinner	Mexican Rice (220)	Mexican Rice	Mexican Rice	Mexican Rice
Day’s Calories	1250	1170	1170	1170

Meal	Dad	Mom	Collin	Ryanne
Breakfast	Applesauce (90) &½ poundcake (160)	Applesauce (90) &½ poundcake (160)	Applesauce (90) &½ poundcake (160)	Applesauce (90) &½ poundcake (160)
Snack	Crackers  w/ P.B. & Jelly (260)	Crackers  w/ P.B. & Jelly	Crackers  w/ P.B. & Jelly	Crackers  w/ P.B. & Jelly
Lunch	Western Beans (230)	Western Beans	Western Beans	Western Beans
Snack	Black Bean and Rice Burrito (220)	Red Beans & Rice (220)	Red Beans & Rice (220)	Red Beans & Rice (220)
Dinner	Pasta w/ Veggies in Alfredo (250)	Pasta w/ Veggies in Alfredo	Pasta w/ Veggies in Alfredo	Pasta w/ Veggies in Alfredo
Day’s Calories	1210	1210	1210	1210

Meal	Dad	Mom	Collin	Ryanne
Breakfast	Oatmeal Choc Cookie (190)	Oatmeal Choc Cookie (190)	Oatmeal Choc Cookie (190)	Oatmeal Choc Cookie (190)
Snack	Fig Bar (220)	Fig Bar (220)	Fig Bar	Fig Bar
Lunch	Beef Ravioli (300)	Beef Ravioli	Beef Ravioli	Beef Ravioli
Snack	Pasta w/ Veggies in Alfredo (250)	Pasta w/ Veggies in Alfredo (250)	Pasta w/ Veggies in Alfredo (250)	Pasta w/ Veggies in Alfredo (250)
Dinner	Western Beans & White Rice (255)	Western Beans & White Rice	Western Beans & White Rice	Western Beans & White Rice
Day’s Calories	1185	1185	1185	1185

Extras: White Rice x 1 (280 calories)
                Red Beans & Rice x 3 (220 calories)
                Crackers x 1
                Oatmeal Chocolate Cookies x 3 (190 calories)
                Fig Bar x 2 servings (1 pack) (110 calories/serving)
                Apple Jelly x 1

First Aid Kit

Adhesive Tape
Potassium Tablets
Snake Bite Kits x2
Sterile Pads x2
Bandaids
Alcohol Prep Pad x11
Antiseptic Towelette x4
Ammonia Inhalant x2
Pain Reliever x3 doses
Antibiotic Ointment x4 doses
Burn and Wound Dressing
Pain Relief Gel x3
Tweezers
Eye Pad x2
Gauze Wrap

Other Gear

Body Warmers x9
Bug Sting Kit
Sewing Kit x2
Shovel
Solar Radio
100 hr candle
silverware x4
Bowls x3
Pocket Sleeping Bags x3
Sparklite
Survival Guide Book
Wet stone x3
Personal hygiene kits x3 (toothbrush, comb, brush, feminine hygiene)
Glow sticks x3
Tube tents x2
Rain Ponchos x3
Pocket knives x3
Waterproof matchboxes x2
Rope x2
wire cutters
Hatchet
Potable Water
Toilet Paper
Work Gloves x2
Whistles x2
Sanitation Kit
Playing Cards x2
Wool Blanket
Towels x3