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| Wild Thing Pose |
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| Scorpion Pose |
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| Camel Pose |
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| Dancer Pose |
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| Another Dancer Pose |
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| Baby grasshopper pose |
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| Goddess pose - spider variation |
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| One legged wheel |
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| Modified Compass Pose |
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| Tree pose -- we're a forest! |
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| Wheel variation |
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| camel pose |
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| Forearm Pincha |
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| Sun salutation |
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| Bird of Paradise (probably the hardest pose for me on this page -- mainly the bind) |
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| Malasana |
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